HOW TO GET A SIX PACK - 12 minute At Home Workout

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Wondering how to get a six pack? Well doing a variety of ab exercises will definitely help but don't forget - the best way to get a flat stomach is to eat clean, stay hydrated, get plenty of sleep and get in your cardio! Do those things plus workouts like this one and you are well on your way to those washboard abs :)

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this workout, or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather
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